Showing posts with label class. Show all posts
Showing posts with label class. Show all posts

Friday, March 12, 2010

Circus Class 3: Triple Trapeze, Hand Balancing, German Wheel

The Triple Trapeze sounds like it should be AWESOME (if one trapeze is fun, isn't a TRIPLE trapeze guaranteed to be better? It should be like MegaDesk). But...it wasn't. Such a let down. A triple trapeze is STATIONARY, you do the same sort of poses we did on the hoops my first night - but with 3 people all in a row. Looks like this:




It still kicked my ass, I won't lie, 3 weeks is not enough to "grow" stomach and upper body muscles :) But I tried as much as I could, and actually got myself up and down several times.

Hand Balancing was a big ol' can of AWKWARD. I'm just not into climbing on strangers. And I'm not strong enough for them to climb on me. I basically stood around watching the one tiny person climb on the one big dude. Yawn.

The saving grace for the evening was the German Wheel!



This was pretty fun. My favorite (because it was a little scary, and required some but not a ton of muscle to accomplish) was just rolling solo like a cartwheel:




I wasn't as worried about falling off and breaking my neck as I was about running over my fingers or toes - or my partner's fingers and toes, when we did stuff like this:



but everyone left with all of their digits intact, so the night was a success! We did slightly less conditioning, and other than my arms I'm not that sore today. I've been told next week we can do the globes, which I'm excited about. There is a class of kidlets working on these when I get to class early, and they just make it look so easy - I've heard from other people in my class that it's very hard! And I've seen a few of the little ones take some spills too, so there is sure to be excitement when I try :) But if dancing bears can do it...

3 down, 5 to go.

Friday, March 05, 2010

Maybe not with the greatest of ease, but there was definitely flying...

And I definitely felt daring.

Circus Class #2 certainly brought some excitement. I will admit after the first class I was epically sore from Thursday - Tuesday. Wednesday I was feeling better, but after an hour and a half with Carin at the Rollerdome, my back and feet were aching again. I was a little nervous for Thursday to roll around again, and I won't say I didn't consider for a moment or two if this was something I should keep doing, but in the end I was just too excited at the possibility of trying everything. I mean, they practically turn you loose in a circus! The glee and amazement far outweigh the embarrassment at not being able to do most of it, or at least not well. :)

And class #2 brought the "event" which had inspired me to sign up for the class in the first place.

Can I back up one more time to say that while they mentioned trapeze in the course description, I still kept thinking it was something we built up to. I thought there would be instruction, and ground practice, and but I guess I've been blown away by all of the things we've done so far, and a bit incredulous that someone is "letting" me try such things. Do they have me confused with someone else? Is this a "9-1-1 call waiting to happen?", to borrow a phrase from my mother?

So far, so good :)

Bucket List Item #87, Fly on a Trapeze



Check!


We used a trapeze they call "low casting", but it's only low compared to the "flying trapeze" at the top of the tent. I thought it was PLENTY high :) I climbed up the side of the shaky metal platform, which must be 10-15 feet off the floor, had a few flashbacks to the sky diving incident, and then I just went for it! The first few times I just swung forward once and dropped, I was scared of whacking my back/legs on the platform on the back swing. To avoid this you need to tuck at the right time, and I think we've already discussed the state of my stomach muscles :) I was even more nervous after some of the more experienced girls whacked the stand fairly hard, but I slowly built up to it, and my coach promised to spot my legs.



WHEEEEEEE!




This was just wild. I didn't do any tricks or turns or have a partner across the way catch me (some girls in the class did though!), but man did I feel giddy and proud. I whacked my left buttcheek on the stand once, and on my first landing I may have eaten a little of the mat, but I JUST FLEW ON A TRAPEZE. SERIOUSLY PEOPLE.

We also did some tricks with a small trampoline, running towards it and doing Russian's, twists, and even some flips! I didn't try the full out flips in the air (I have this pesky fear of breaking my neck), but I did flip off the trampoline and over a pyramid mat, that was totally crazy and felt a little wild. It was also really tiring, and I can feel it in my legs today.

Our third activity of the night was juggling, which was a nice respite from all the very physical activity thus far. And, in a strange twist of fate, I can juggle! I'm not ready for knives or flaming torches yet, but I have scarves down and I'm not terrible at three bean bags. This was clearly karma, the two other skinny minny bendy girls in my group (who are very nice actually, but I have to hate them a little out of jealousy) who had done everything else so well, just could NOT juggle at all. A little success felt very nice!

The end of class conditioning was brutal again, 5 weird push ups with lingering slow movements, then 300 crunches. THREE HUNDRED. I feel like it should be written in blood like the movie title, it's such a brutal thought. I did as many as I could, and managed to keep from puking, so I consider the evening a success.


In case you are wondering, yes, I do believe that Hell has frozen over. I'm exercising...on purpose...and enjoying it.

Friday, February 26, 2010

A Few Clowns Short of a Circus

What did I sign myself up for?!?!? If you know me at all, you're going to think this post is a work of complete fiction, but I swear by my aching back, it all happened. I was too busy trying to access muscles that I didn't know I had, so I didn't snap any photos -but I'll try to include some I've found online to illustrate my points:

My first night at the Circus
by HeatherEve

I didn't quite know what to expect. Aside from two 60-mile breast cancer walks, I haven't exercised since I quit soccer in 9th grade (in favor of debate, which pretty much sums up my view on physical activity), and even then I chose the goalie position to minimize required exertion. I knew that the circus acts would require/build strength, and that I had NONE going in. I arrived early and watched a bunch of tiny children hula hooping while balancing on big spheres. Like this, only younger:



Behind them, a group of boys were launching each other off teeter-totters and catching them in chairs on poles. Over their heads a group of teen girls hung from the rafters doing something in unison. On either side were kids swinging on a trapeze and others racing unicycles.

I watched in awe, but I didn't really get nervous yet. I figured I had signed up for an entry level adult class, sure to be full of pudgy housewives.

Correction #1: There are 10 adults in the class. 7 have taken it before, most of them multiple times. I am pretty much the only pudgy one. Gulp.

The course description mentioned juggling, unicycles, Spanish web, and triple trapeze. The first two seemed pretty benign - skills necessary? Yes. Danger of death? Unlikely. I figured we'd start with a day of safety stuff, or maybe even unicycles.

So already you know, that is not what happened.

First up was stretching. I guess that made sense, and should have tipped me off about the level of exertion yet to come. As I struggled to touch my toes, I watched everyone around me do the splits and put their leg behind their head (okay, nobody but the instructor did that, but it still felt like everyone else was made of Jell-O and I was just pudding). Of the 3 newbies, the other two clearly have a background in dance, gymnastics or yoga. I have a background in office supplies.

As we stretched, the coaches came around and pushed and pulled. This scared me a little. I am not flexible. I've actually never been able to do a back bend. I expressed my concern when we reached that portion of the evening - "I don't think I can do this - "

At which point the tiny Russian woman grabbed my back and pushed it upwards, and all of a sudden I was doing this:



I'd be tempted not to believe it, but I DEFINITELY FELT IT, and still do today, so I know it happened. There was a burning sensation that took a while to go away, during which point I was sure I'd end up crippled. But no time to contemplate that, we were off to our stations!

Uh, what? Where's the safety lesson? Where's the ground work? No? Straight to the long trampoline? Okay...



As the coach waved us forward I didn't even know where to start. "Do I just jump?? I have a secret fear of trampolines. My father was a gymnast in high school, and had injured his neck on a trampoline. Ever since he was really guarded about them, and we were never allowed to play on them or get one as kids. So when we were turned loose to make tumbling runs down this sucker, I didn't quite know what to do. After a few passes of straight jumps, tucks, and what had to be the worst looking Russian's ever, I was encouraged to do front handsprings. That wasn't going to happen, I can't even do them on the ground. I settled for somersaults, despite having not done one of those for years either.

After two or three passes of that, I got sick and had to sit down. Awesome! I'd like to blame it on the spinning, but I've fainted enough times to know that was where this was headed (probably because I haven't had my blood pumping like this in YEARS), so I sat down and drank some water, thought I might vomit and carefully made my way to the ladies room, and eventually pulled it together again. Embarrassing? A little. But I knew it wouldn't be easy, and you have to start somewhere. And it's not like I'm worried about impressing this group of strangers. They're all nice so far, but they all seem to take it very seriously, where as I'm just in awe that people are letting me play with this equipment.

Anyways, when I got back, my group had moved on to the high wire.

THE HIGH WIRE. That's a real circus act. Okay, so this one was only about 3 feet off the ground, and they really call it the low wire, but you can see the progression. All that kept running through my head was the Bones episode when Brennan hurt her feet walking on the wire (very amusing episode though). This lizard child has better balance, but about the same belly as I do:



Bat, who appears to be the head coach asked if I was okay. I told him I hadn't exercised in 15+ years and wasn't used to quite this much exercise, but I was trying. He asked my job. "I work in a tax office."

"Ha ha ha, you sit at desk all day!"
That is very true. At least he could understand why I was so soft and wimpy :)

We had the option of using the giant pole, which I wasn't sure I could even lift, let alone not clothesline someone with, so I stuck with the other balance aid which was a cloth paddle called a "fan". It looks like a big racquetball racket, but solid fabric, and you flap it to move air and keep your balance.

Then again they turned us loose! Bat held one hand lightly as I tentatively stepped out on the wire. Ow. Ow. Ow. He kept telling me to slow down, which was probably better for my balance, but going fast was better for my feet, not so accustomed to having a big wire pressed into them. I never tried it alone (I have a feeling that is to come) but we did walk with limited assistance both forward and backward across the wire.

Next: time for round III, ding! On to the HOOPS:



This was by far my favorite "looking" act, but also the hardest. They were 2-3' off the ground, and to get on you hang from your arms and pull your legs up. With your stomach muscles. If you have any. Which I don't. Xena helped me force my feet up, at which point I was able to use my arms & legs to pull myself up to the hoop. We did a variety of basic but very cool looking poses while she slowly spun the hoop. Stuff similar to this:



I felt kind of defeated since it was so hard for me to get on that one, but hey - I know I'm weak and flabby, and I was proud that I tried it. A quick google search of "aerial hoops" shows this is both a circus and stripper act, so two very divergent career paths lay ahead of the kids who study this.

After this point I thought the evening was over, but again, I was wrong. We all circled up on one more set of mats for PUSH UPS AND CRUNCHES.

AUGGGGGGGGGHHHH!

These are things I DEFINITELY haven't done (or wanted to) in quite some time, and it showed. My push ups are saggy and awful. The group counted off 30, I maybe got 15-20 of those in. Then crunches: I actually made most of the 50, which kind of shocked me. And I wasn't just faking it with my neck, I could hear my sweaty back peel off the mat.

And then they sent us home, and I wondered if I was going to die.

So far, this class is nothing like I thought it would be. It's probably better, but I'll reserve judgements to see how in pain I am the rest of the day. The coaches are really nice, it is DEFINITELY a work out, but it is way more fun to swing and bounce on things than do yoga or aerobics (never happen). Apparently we have a lot more "acts" to explore in the next 7 weeks, and you can bet I'll struggle with all of them, but hopefully I can stick it out!

Tuesday, February 02, 2010

High Flyin' Fun?

I'm perplexed. I quite enjoy Pink. Her last album "Funhouse" is currently my go-to car singing soundtrack. But I'm not sure I get the silks performance. I remember thinking it seemed kinda forced and GaGa-esque when I first heard about it on her "Behind the Music," and last night's Grammy performance reminded me.

Also:

Did she seriously just drip water all over those people in couture ball gowns?!?!?


Okay, I'm done now.

Though I'm still not sure if it adds to her singing, I do think her aerial crap looks like lots of fun, and it reminded me of my plan to fly on a trapeze (see bucket list #87). So, with that, who wants to take this class with me?



CIRCUS ARTS FOR ADULTS (ACA)
Ages 22+
Try your hand (or foot!) on the Spanish Web, Triple Trapeze, Hoops,
Juggling, Unicycles and more. Get exercise and have fun in a safe
environment!

P.S. this looks like way more fun than the accounting class I was going to take last fall...

Wednesday, August 19, 2009

Mosaic Day II - Done!


It hasn't quite hit me yet that I'm going to leap out of an airplane tomorrow. I feel like I should be panicked, or nervous, or at least excited, but I'm really very calm. Probably too calm. I fully expect to be up at the crack of dawn paralyzed with fear.

But tonight I relaxed! Looking at the busy week ahead I decided to use my unencumbered evening to finish up the mosaic mirror I started yesterday. I actually worked pretty smoothly and finished up my glass tiling quickly. The instructor happened to be there again leading a birthday party, and she asked if I wanted to do the grouting tonight as well - saving another hellish trip up 94, OH YEAH!

I did slice my index finger once (forgot it was GLASS when I was running my fingers over the jagged pieces, oops), but otherwise it wasn't bad - I could get into this!


The pictures don't do it justice, maybe once I get it up on the wall I'll snap another one. The colors are so bright and tropical, I'm really impressed with myself! I would totally do this again - in 2 nights I banged out a really great and personal art piece, and it was really fun and relaxing.

Tuesday, August 18, 2009

Mirror, Mirror...



This could be the start of a new craft obsession - mosaic!
Tonight was the first of my two part class at The Studio at Rush Creek making a mosaic mirror. It's actually going to be at least a 3-part class, since I'm nowhere near finished with cutting and gluing my glass tiles, and once that is done I'll learn to grout it. I've wanted to learn how to do this ever since I saw a beautiful blue and green mosaic mirror in a little artist commune in Bemidji. I bought it and gave it as a wedding gift, but always secretly wished I would have kept it.


I was inspired by my epic "leg table," my Dept. 56 coffee table with striped stockings and gold pumps - I can't seem to find a great pic of it right now, but here's what it looked like last Christmas. I like the mix of the lime green, red, and white, and decided to run with that.

Tonight we chose our glass, learned to cut it, and went to town arranging and gluing it all together. It's pretty tedious, but really exciting and kind of relaxing - I could definitely get hooked on this. And I love how it looks so far! The colors are so vibrant, it sort of reminds me of a watermelon right now. I'm going for a eclectic crystal look (rather than the squares the other girl in the class did) and I really like it.

Cutting glass is easier than I thought, but still a little painful. There were shards everywhere, and my arms are a little cut up from rubbing in it. I'm most interested in learning the grouting part - can you believe I've never done that? Maybe I'll love it and end up tiling my basement bathroom all by myself :)

Friday, August 14, 2009

Gettin' Me Some Crafty Learnin'




I'm taking a class! An actual FUN class to make a mosaic mirror like these!

I've been wanting to check out The Studio at Rush Creek for a while now, they offer a lot of different types of craft classes - everything from jewelry to painting to sculpting, you name it. Their classes seem interesting, but also a little pricey - the course fees seem to be around $12/hour and never include any of the materials - nor really price out what those materials will cost you. I have a hard time forking out $50 to make a necklace I could buy for $12, so I've never taken the leap to sign up for anything.

But this one really caught my eye. I've never done mosaics, glass cutting, or grouting before, and I'd really like to learn. Who knows, perhaps it will spark the million dollar creative career I've been waiting for? :)